Protein and Barbell Training
Health, NutritionMost, if not all, strength trainees have been told at some point in their lifting careers that they need to […]
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Health
Body Composition for Barbell Training
Fitness, Health, Nutrition, Strength TrainingThe quest for strength acquisition involves careful consideration of human anthropometry and body composition. Anthropometry refers to the measurements and
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Calorie Needs for Barbell Training
Coaching, Fitness, Health, Strength TrainingNutrition is a very important factor in training of all types. Whether you are under the barbell, running a marathon,
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Rip Gives Santana Some Life and Business Advice
Health, Media, Nutrition, Starting Strength, Uncategorizedhttps://youtu.be/PQ52ZCHYTOoRip and Grant Broggi help a brother in need by offering critical life advice on Robert Santana’s hair and its
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Diets, Training Programs, Trolling, and Religion
Health, Strength Training, WellnessWe all see bizarre events taking place on a daily basis. Half squats are performed above parallel in running shoes
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Competition vs Health
Competition, Fitness, HealthFor every position we have an opposing position. In any sporting event there are athletes that compete and there are
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Body weight vs Body Composition
HealthThis morning I purchased a new Tee Shirt at Revolution Training Systems and I came to learn that I am
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