Eating to Get Big and Strong
Robert Santana, dietitian, Starting Strength Coach, and gym owner, on what you need to do to put on muscle.
Robert Santana, dietitian, Starting Strength Coach, and gym owner, on what you need to do to put on muscle.
GOMAD, Gaining muscle, losing fat, doing "a cut" - just some of the topics discussed in this interview with Robert Santana on Starting Strength Radio.
See Notes at Barbell-Logic.com
See notes at Barbell-Logic.com
See Notes at Barbell-Logic.com
A New Approach to Nutrition Coaching Robert Santana, Head Nutrition Coach and Registered Dietitian at Starting Strength Online Coaching shares a completely different way to [...]